Element

Water Plant

label
Concentration, Trust, Warmup, Calm, Perception, Pairs, Beginner, Attention
group
2 players

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description

How to Play Water Plant

Two players participate. One stands firmly with eyes closed. The facilitator describes the image of a water plant — rooted firmly in the ground, swaying gently with the current, responding slowly to any touch.

The second player then gently touches or pushes the 'water plant' from various directions. The plant responds with slow, flowing movements, always returning to center.

This exercise trains body awareness, trust, and physical responsiveness.

Based on "Water Plant" from improwiki, licensed under CC BY-SA 3.0 DE.

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