Fast Food Laban
label
Pantomime, Energetic, Exercise, Calm, Character, Advanced
group
3–15 players
An exercise for developing characters based on movement types, inspired by Rudolf von Laban's movement studies.
Players explore combinations of: heavy/light, direct/flexible, sudden/sustained. Each combination suggests a character type.
For example: heavy + direct + sudden = a drill sergeant. Light + flexible + sustained = a dreamer.
This trains physicality-based character creation.